See how you can burn 400% more fat

My readers first, I know a lot us want to burn our belly fat, I read and i decided to share with my readers. You guys are amazing.
1. Avoid carbs.  Because consuming carbohydrates will result in a significant insulin release (which will in turn put the breaks on fat-burning), carbs are best avoided before bed.  Carbs are also much more easily stored as fat in the evening hours when metabolism is naturally slowing in preparation for sleep.  Besides, you have very little opportunity to burn off that energy when consuming carbs at night -- sleep isn't exactly a great calorie-burning activity!


2. Choose slow digesting proteins.  Slow digesting proteins, like white meat proteins such as turkey and chicken, are great night-time meal choices as they digest slow and steady throughout the night.

Another great choice is the milk protein casein, found in our premium protein blend, BioTrust Low Carb, and also in cottage cheese.  Casein coats the stomach and digests very slowly, making it very ideal as a pre-bedtime protein source!   

3. Add fat.  Quality, healthy fats such as nuts, oils, and nut butters are great additions to a pre-bedtime meal as they will help to further slow gastric emptying and digestion while increasing fullness and satiety so you don't wind up snacking all night long.

Just follow these 3 simple rules for night-time snacking (slow digesting protein, low carb, add fat) and you'll be snacking good while losing belly flab...

Now, if you really want to get the cutting-edge on reducing belly fat, you'll be happy to know that there's a brand new way to burn belly fat that has been shown in more than a DOZEN research studies to help you burn fat and slim your waist at an accelerated rate.
 
In fact, one breakthrough study showed that those who performed this belly-burning trick just twice daily burned 400% more fat than those who didn't.  Another study published in the Journal of International Medical Researchshowed that those using this powerful flab-burning trick lost 20% of their body fat in just 12 weeks.  And get this... the trick takes less than a minute to perform!
 
Would you like to burn 400% more fat by using this quick, belly-busting trick just twice daily?  See show how to do itExactly here